Grilled Portobello Mushroom Burger

A Great Beef Alternative; Grilled Portobello Mushroom Burger

In celebration of spring slowly creeping back into the picture, we decided that it's time we fire up the grill and make some burgers, vegan and vegetarian style!

This week at Chews Healthy we made Portobello Mushroom Burgers marinated in a home-made balsamic vinaigrette, topped off with grilled onions, organic tomatoes, raw kale, and sliced avocado on a whole wheat kaiser bun. This beef alternative burger recipe will put a smile of satisfaction on anyone's face. It's highly doubtful that they will even miss the beef.

Anyways, it's time to stop salivating and start marking and eating. Let's get started!

Spicy Peanut Tofu Stir Fry

Spicy & Nutty Thai Stir Fry

This week at Chew's Healthy, I was invited over for a small dinner party pot luck, and I didn't know what to bring. I haven't done a stir fry in a while, and it's pretty safe to say that everyone likes thai food, so I thought this recipe was a perfect match for party. This dish is loaded with vibrant veggies and a spicy and nutty thai inspired flavour. It also contains grilled marinated tofu cubes, or shall I say rectangular prisms, hah.

After all was said and eaten, my dish was a big success with a ton of compliments. This hearty recipe contains: organic brocoli, carrots, green cabbage, yellow onions, kale, baby bok choy, snap peas, red and green peppers, and organic tofu. The sauce is made from scratch which contains: peanut butter, organic raw honey, lime juice, reduced sodium soy sauce, and sriracha sauce.

Let's start cooking!